Doshas-Ayurvedic body types
According to Ayurveda, the traditional Hindu system of medicine, there are three personality types, or doshas: Vata, Pitta, and Kapha.
By understanding what dosha you have, you can gain great insight into your personality and lifestyle habits. Some may know doshas as “mind-body types,” but whatever you’d like to call it, the three doshas represent the five elements – Earth, wind, water, fire, and space (ether). Ayurveda aims to achieve health, longevity, and enlightenment through learning about our body and personality types, and making lifestyle choices around them.
We designed easy graphics for you to get to know doshas. Which dosha describes you?
Take the Ayurveda test at https://www.euroved.com/en/ayurveda/test/